I just wanted to let any eager readers know that I am no longer updating this blog. When I created it, I have every intention of training to be a self-defense instructor. While I am still pro-safety and all about women protecting themselves, I now have aspirations to be a novelist. If you would like to follow a detailing life stories, rants, and what not that I currently operate, check out http://thecaseofthemissingcheerios.blogspot.com/2014/09/farewell.html
If you would like further self defense info, check out these:
http://www.kicks4women.com/thesis.shtml
http://www.defenduniversity.com/become-certified/
http://www.nwmaf.org/
http://www.impactsafety.org/
http://www.impactchicago.org/
http://afcselfdefense.com/
http://www.forensicsciencetechnician.org/the-top-50-self-defense-blogs/
As always, be aware, be safe, and take care.